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The V&YOU Guide to a Better Night's Sleep
We spend roughly one-third of our lives asleep, and rest is essential to better health. But many of us are struggling with sleep. Four out of five people in the UK suggest that they suffer from sleep problems at least once a week. So how to sleep better? Check out our tips here!
The Timelined History of Marijuana & CBD
From early recorded history, the hemp and marijuana plant has had a potted (sorry - we couldn't resist) world history with humans. In this article, we look at it's colourful background.
CBD: Busting the Myths
With so many rumours floating around about CBD, it can be difficult to know what to believe. We take a look at the popular myths and offer you the science and the reality.
Seven questions to ask before buying CBD
With the influx of new CBD products onto the UK and European markets, it can be tough to know not only what's safe but what's the best product for you and your routine. So, how do you choose the right product?
What are the potential benefits of CBD?
CBD is touted as providing aid for anxiety, depression and even aspects of pain. It's also marketed as helping to promote sleep and relaxation, but is there any truth behind these grand claims? We take a look at some of the current research.
What are the benefits of nicotine pouches (over smoking)?
Thinking of kicking the cigs? We take a look at the advantages of nicotine pouches over smoking tobacco.
Can CBD help with your work out and exercise routine?
Whether you're an everyday gym-goer, once-a-week jogger, or a stone-cold Iron Man in training, you've likely heard a lot of noise right now about CBD working wonders on the pre and post-workout body. But what's the fact and fiction here? Let’s take a deeper look.
Life After Lockdown: Tips for Finding Focus
Concentration is something that seems increasingly difficult in our modern world. Whether you're working from home or just looking for ways to stop procrastinating - we've researched the best advice on how to steady your mind and find your focus.
Life After Lockdown: Tips for Chilling Out
Chilling out is super important for your health and wellbeing, especially when entering this new post-Corona world. Explore our quick tips for a better vibe here.
What exactly are Nicotine and Snus Pouches? Get the Lowdown.
Nicotine and CBD pouches are an excellent alternative to smoking and vaping - whether you're watching a film, working out, or paragliding over the Alps - maybe even all three at the same time (careful now). But how do the pouches work? Here’s a brief lesson in biology 101.
Top 8 Films to Match Your Vibe this Halloween
Check out our top 10 halloween films split by vibe. You'll find something here for everybody (and every non-corporeal cinema-addicted entity).
What's the best way to stop smoking?
Whether you’re a social smoker or you’re getting the urge to light one up while reading this - we have a surefire way of grounding you in the present and staving off that craving.
Is CBD oil good for pain relief?
Many people all over the world have found relief in managing their pain by turning to natural products. One of the leading natural products on the market today is Cannabidiol (CBD) oil, which is derived from cannabis (marijuana and hemp) plants.
Can CBD really help with sleep?
Are you catching enough Zzz? Entering that land of nod with ease? We take a look at the facts and fictions behind CBD and sleep.
Can CBD help with Yoga and Meditation?
What's the story behind meditation, yoga and CBD? We take a closer look at the history, the science and whether CBD can help.
New from V&YOU > high strength nicotine pouches: &BOOST+
We're incredibly excited to announce the release of our new high-strength pouch with a child-resistant luxury can. Welcome to &BOOST+
What's the best way to take CBD?
If you're trying to work out the best way to enjoy CBD, check out our short guide on the various methods and what they mean for you.
Nicotine Pouches: Busting the Myths
Having difficulty deciphering what's true and false about nicotine pouches? We're here to help. We've spoken to our customers about the big questions they wanted answers. Find out more here.
