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What are the benefits of nicotine pouches (over smoking)?
Thinking of kicking the cigs? We take a look at the advantages of nicotine pouches over smoking tobacco.
Can CBD help with your work out and exercise routine?
Whether you're an everyday gym-goer, once-a-week jogger, or a stone-cold Iron Man in training, you've likely heard a lot of noise right now about CBD working wonders on the pre and post-workout body. But what's the fact and fiction here? Let’s take a deeper look.
Life After Lockdown: Tips for Finding Focus
Concentration is something that seems increasingly difficult in our modern world. Whether you're working from home or just looking for ways to stop procrastinating - we've researched the best advice on how to steady your mind and find your focus.
Life After Lockdown: Tips for Chilling Out
Chilling out is super important for your health and wellbeing, especially when entering this new post-Corona world. Explore our quick tips for a better vibe here.
The V&YOU Guide to a Better Night's Sleep
We spend roughly one-third of our lives asleep, and rest is essential to better health. But many of us are struggling with sleep. Four out of five people in the UK suggest that they suffer from sleep problems at least once a week. So how to sleep better? Check out our tips here!
The Timelined History of Marijuana & CBD
From early recorded history, the hemp and marijuana plant has had a potted (sorry - we couldn't resist) world history with humans. In this article, we look at it's colourful background.
CBD: Busting the Myths
With so many rumours floating around about CBD, it can be difficult to know what to believe. We take a look at the popular myths and offer you the science and the reality.