While CBD oil is rapidly gaining a reputation as an effective treatment for pain relief, one area it is perhaps less known for is its effectiveness in treating anxiety.
Equally as debilitating as chronic pain, a generalized anxiety disorder can disrupt an individual's ability to live a healthy and happy life. Where marijuana has been linked with an increase in anxiety symptoms due to the presence of THC, hemp-derived CBD products can achieve the opposite.
If prescription medications have not helped to alleviate your anxiety or you prefer a more natural approach, then CBD oil may be the ideal solution.
What Is CBD
CBD, a shortening of cannabidiol, is a chemical compound. It is one of many compounds called cannabinoids found in hemp and marijuana or cannabis plants.
How Does It Work?
CBD is believed to disrupt how our body manages the activity of neurotransmitters. These cannabinoid receptors are more numerous than any other receptors in the brain.
These receptors form part of the Endocannabinoid System - an important modulatory system that supports the optimal function of our brains, endocrine and immune system.
"The improper functioning of the neurotransmitters serotonin, dopamine, norepinephrine, and gamma-aminobutyric acid (GABA) is believed to be largely responsible for anxiety disorders."
When you consume CBD oil, the CBD interacts with your Cannabinoid receptors, helping them to minimise the impact of these improperly functioning neurotransmitters. In short, it helps calm the activity levels of neurotransmitters.
What Does This Mean For Anxiety?
As a result of this decrease in activity, individuals struggling with depression symptoms, post-traumatic stress disorder, social anxiety disorder or other anxiety-induced behaviors can experience significant results.
These results may include an ability to better perform everyday tasks, a reduction in negative behaviours and an overall enhanced mood.
CBD Dosage For Anxiety Related Disorders
CBD therapy has many health benefits but can have different outcomes on individuals depending on how the body metabolizes CBD and how well they tolerate CBD. Too much CBD can have an adverse effect, just as equally too low a dose and you may not see results.
So how much CBD oil should you take?
The Food Standard Agency (FSA) recommends no more than 70mg per day. At V&You, our most satisfied users all report using 70mg a day.
Research suggests that using CBD consistently, and experimenting with your dosage means you're at least 75% more likely to have a satisfying CBD experience.
When To Speak With Your Doctor
Already receiving treatment for anxiety or mental health issues? Taking prescription medication? You should speak with your healthcare provider before taking CBD products for anxiety.
While medical marijuana is effective in the treatment of these disorders, ingesting CBD alters the way medications behave.
How To Take CBD For Anxiety?
To relieve anxiety, CBD isolate is the preferred CBD product. Unlike full spectrum CBD oil, isolate is pure CBD oil and has no THC or psychoactive compounds present.
Your options for taking CBD oil and CBD consumption include:
CBP Pouches
In this method, you simply keep a small CBD-infused pouch in your mouth between your lip and gum for a maximum of 45-minutes for the CBD oil to work. The CBD is absorbed naturally and easily through your gums. Once done, simply pop the used pouch in the bin.
V&You CBD pouches are discreet and available in several flavours for fast, easy treatment of anxiety wherever you are.
CBD Oil Drops
CBD oil drops are easy to administer. Simply give the bottle a shake, squeeze the top to draw the oil into the dropper and then drop the liquid under your tongue.
Keep the liquid under your tongue for at least 90 seconds for optimal CBD oil absorption before swishing it around your mouth and swallowing.
CBD Tincture
Similar to CBD oil drops, CBD tincture is also taken orally under the tongue. It is more potent than CBD oil and is considered to be more palatable due to the addition of alcohol which acts as a preservative.
Other Hemp-Derived CBD Products
CBD Gummies
Also made from the hemp plant, they also contain added ingredients such as sugar, coconut oil, fruit juice and gelatine. Not suited for vegans, simply chew the required number of gummies daily.
CBD Capsules
Similar to other CBD treatments, capsules are administered orally at the required dose. They are slower to work than other oral CBD products as you need to digest them first before they can take effect.
Vaping CBD Oil
Vaping is increasingly popular and pure CBD oils can be used for this purpose. Tinctures should never be vaped.
How Long Will It Take CBD Oil To Work?
Upon consumption of CBD oil, CBD edibles, CBD oil tinctures, pouches or similar you should expect to feel them working within 30 minutes to two hours.
"For CBD oil to work long-term against anxiety, it needs to be taken consistently and at the correct dosage."
You may need to adjust your dosage according to your body weight and be prepared for an adjustment period.
Some users find CBD treatment upsets their digestive system initially, but this soon resolves.
How Long Does It Take For CBD Oil To Leave My System?
CBD stays in your system for approximately 85 hours or three-and-a-half days. This is why recurrent CBD doses are recommended for optimal results.
Support Your Mental health Issues Naturally
At V&You, our goal is to ensure the potential benefits of CBD oil are readily available. Whether you are seeking out nonprescription CBD products for anxiety or a panic disorder or pain and inflammation treatment, we're here to help.
Offering the best CBD oil backed by accredited laboratories and scientists, we conduct independent product testing and toxicology. We are passionate about the benefits CBD oil offers in treating numerous health conditions and make our lab results readily available on our website.
If you're keen to alleviate anxiety and access the potential therapeutic benefits ofCBD oil, visit our online store today.
